In this episode, I talk to Roger Courville, a virtual events pioneer with over 25 years of experience. Roger shares his journey from the early days of ‘internet conferencing’ to becoming a recognized expert on adapting in-person interactions to virtual settings. He explains the “Analyze, Map, Discover” framework, a systematic approach for turning resistance to


Image credit: drogatnevThis week, I have a question for you instead of my usual advice or tips…Do you believe in the power of setting huge, audacious goals? Or do you think it’s better to be goal-free, staying present and embracing what’s here and now?You see, I’ve been reflecting a lot on goals lately; after all,


In this episode, I explore why setting “SMART” goals — specific, measurable, achievable, relevant, and time-bound — might actually be the thing holding you back. While SMART goals are great for achieving incremental progress, they can also make your goals feel like checklists, leading to disengagement and boredom. Instead, I challenge you to set an


Image credit: iqonceptHappy New Year! It’s officially 2025, and whether you’ve set big goals, small intentions, or are just hoping to survive the first week back at work, I hope this year is off to a great start for you.As for me, I’m kicking off the year by diving into something that’s been on my


Happy New Year!In this first solo episode of 2025, I dive into the powerful concept of overcoming the “persistent yes, but” that so often holds us back from pursuing our goals and dreams – how small mental roadblocks can prevent us from taking meaningful action and shares a framework for transforming those “yes, buts” into


In this holiday special of Yes And, I’m stepping away from the usual format to share something fun and festive. I’m dropping in a full episode of my old podcast, In a World of…Improvised Movie Homages, where we played improv games to parody different movie genres. This one’s all about the magic of Hallmark Christmas