What does it take to create a culture of wellness in our workplaces and our lives? And how do we overcome the ‘yes, but’ resistance when it comes to making better choices?In this episode, I sit down with the amazing Elaine Pasqua, a speaker who has spent the last 30 years working with universities, corporations,
In this episode of Yes, And with Avish Parashar, I sit down with Lisa Ryan, a gratitude strategist, speaker, and author of Gear Up for Greatness. Lisa shares her journey of transforming gratitude into a powerful workplace strategy and explains how organizations can use appreciation to retain top talent, build better relationships, and foster thriving
In this episode of Yes, And, I dive into the idea of thinking in terms of experimentation, not execution, especially when it comes to reaching big, impossible goals. As professionals, we’re often encouraged to follow rigid plans and execute them to perfection. But in a world of constant change, creativity, and uncertainty, sometimes we need
In this episode, I talk to Roger Courville, a virtual events pioneer with over 25 years of experience. Roger shares his journey from the early days of ‘internet conferencing’ to becoming a recognized expert on adapting in-person interactions to virtual settings. He explains the “Analyze, Map, Discover” framework, a systematic approach for turning resistance to
In this episode, I explore why setting “SMART” goals — specific, measurable, achievable, relevant, and time-bound — might actually be the thing holding you back. While SMART goals are great for achieving incremental progress, they can also make your goals feel like checklists, leading to disengagement and boredom. Instead, I challenge you to set an
Happy New Year!In this first solo episode of 2025, I dive into the powerful concept of overcoming the “persistent yes, but” that so often holds us back from pursuing our goals and dreams – how small mental roadblocks can prevent us from taking meaningful action and shares a framework for transforming those “yes, buts” into
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]